Class Timetable

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Swami Layananda

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Michelle Dharma

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Guy Dharma

Membership Unlimited Classes $25 per week

Casual Entry begins at $15 per class

A Note for newcomers…

Yoga in the Dharma Centre is suitable for all bodies, all ages. The beauty of our classes is that beginners will be guided through the simple movements and breath, whilst more experienced Yogis, will go deep into their asanas by tapping into Swami Layananda’s lifetime of practice, with concentration on chakras, pranayama and mantras.

 

You will need: Yoga mat (mats also provided), blanket/shawl, drink bottle.

MONDAY

7.30am- 8.30am Hatha Yoga 

10am- 11am Zoom Only Hatha Yoga

6pm- 7pm Hatha Yoga 

7pm- 8.30pm Kundalini Yoga One 

TUESDAY 

6pm- 7pm Hatha Yoga 

7pm- 8.30pm Kundalini Yoga Two (No new students)

WEDNESDAY

7.30am- 8.30am Hatha Yoga  

6pm- 7pm Hatha Yoga  

7pm- 8pm Yoga Nidra  

THURSDAY

10am- 11am Zoom Only Hatha Yoga  

6pm- 7pm Zoom Only Hatha Yoga  

7pm- 8pm Zoom Only Yoga Nidra  

FRIDAY 

7.30am- 8.30am Meditation 

7pm Sound Healing (1st & 3rd Friday of the month)

SATURDAY

8.00am- 9.30am Hatha Yoga 

10am- 3pm Spiritual Development

with Guy & Michelle (returning soon)

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